Steph Myers

Thank you for looking into True Strength Personal Training and Wellness Accountability. My name is Steph and I'm looking forward to serving the Huntsville community. Let me tell you a few things about myself.
My family moved here about a year and a half ago. My husband and I have 4 kids and it's always loud and crazy over here!
This business is new so be patient with me while I learn how to best serve you. We have an 800 square ft outbuilding fully stocked with all the gym toys! We have dumbbells, barbells, bands, slam ball, stretching table, BOSU, rope, sled, and two flipping tires if you're up for it!
I love to work out (big surprise! and have been weight lifting since I was 14 ( that was 24 years ago eeek). I also love to run. When I was pregnant with our 2nd I ran two half marathons (one was at 8.5 months pregnant).
I believe in using my body and gifts for God's glory and personal training is one way I have the pleasure of doing that.
I have worked in the fitness industry for close to twenty years in some capacity. I am formerly NASM Personal trainer certified and currently verified as an ACE personal trainer. I've also held certifications in group instruction and am STOTT Pilates trained.
My specialty is training women of all ages and am experienced in prenatal and postpartum.
I have trained men and women of all ages and fitness levels, worked with occupational therapy patients and out-patients in a physical therapy center, and enjoy training parents alongside their children (ages 8+).
I am excited and ready to serve you!